Additional Livestreamed Yoga and Meditation
If you’d like to practice together outside of Meditation Mondays from the comfort of your own home, please consider joining us for an online practice via Zoom. Registration is held on Eventbrite, and you’re welcome to follow along there for upcoming classes.
No experience is every necessary, and nobody will ever be turned away from lack of funds. These classes are offered in the Buddhist tradition of seva by donation. Financial hardship should not prevent anyone from well-being, period.
Be where you are.
Gentle reminder: Practice doesn’t require a trip to your local studio, and it certainly doesn’t require trick poses. Practice can be right where you are: at your kitchen table, at your favorite local park, in the waiting room, or wherever it is you are as you find your way back to you.