Meditation Mondays with National Brain Tumor Society

A livestreamed guided meditation for people impacted by brain tumors and the people who love them

The second Monday of each month from 7pm - 7:30pm ET

Meditation Mondays with Tori Best

Close-up photograph of mother and daughter holding hands, one wearing gray, gold, and blue bracelets

At the beginning of COVID-19, Tori reached out to National Brain Tumor Society (NBTS) with an idea of bringing wellness to and holding space for people where they are, and Meditation Mondays was born.

Tori and her family have supported NBTS through the years in honor and in memory of her mom, Margaret Mary Baczek, who passed away from glioblastoma multiforme in 2014. To continue honoring and remembering her mom and to hold space for the countless others who endure the upheaval of a brain tumor diagnosis, Tori has partnered with NBTS to provide free virtual meditation classes to patients, families, and their care partners.

People from all backgrounds and abilities are welcome to learn techniques of meditation and mindfulness that may help them regulate stress and anxiety, improve quality of life, improve focus, and tap into peace that has always been within their reach.

 

If folks are unable to attend the livestreamed practices or would like to practice on their own, recordings of previous months’ classes are available as well. May you be well.